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Are you living a LOHAS?
(LOHAS = Lifestyle of health and sustainability)

Did you know that there is a strong correlation between your mind, body and the earth? Each of them are undeniably linked to the other. A healthy mind leads to a healthy body. When you are healthy and active, you will be able to effect change in your external environment. 
Do you want to dive deeper into the various ways that we can live in harmony with Mother Earth?

Yes, tell me more
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Mind, Body, Community, Earth

Over 10 years in, my quest for a healthy and happy mind, body and earth continues. Come join me on my journey as I unravel ways to grow and maintain a positive mind, an energetic body and a clean environment.

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"Adopt the pace of nature: her secret is patience."

Ralph Waldo Emerson

View my favourite quotes
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